Hay fever
can really be a disaster and though not in any way serious is can still really
impact on the quality of life you enjoy. For a lot of people hay fever is like
having flu constantly and can really be an irritation if you have something
important to do.
As luck
would have it hay fever really plays up from the early spring until the middle
of the autumn, as well as now and again in between. This means that many doing
exams, at work or going on holiday are affected by this irritation.
The UK and
Ireland has the highest percentage of sufferers of the illness in Europe and
one in every five people is affected by this issue. One thing however many
people don't do is try and limit the chances of catching this illness before it
really sets in and takes a significant effect on how they feel. There are a
number of precautionary and early actions that can limit hay fevers grasp and
make you feel ill.
Remedies
They say
that the best form of cure is to take the precautions early and with hay fever
this is definitely the case. Keeping an eye on the weather report and the
pollen levels can significantly impact on preventing the symptoms of hay fever.
If you see the pollen count rise into the warning levels then you should start
taking your remedy beforehand.
To ensure
that you can do this you should have the items on hand that will prevent you
suffering. There are all deals out there before the season begins and by
preparing you can save a significant amount of money on stocking up and also
ensure you don't feel ill. Preventative medicines usually take the shape of
nasal sprays, antihistamines and also eye drops. By ensuring you grab one or all three of these items you are preparing for
the worst case scenario.
Honey
One of the
other great natural ways to lower the chances of you becoming sick and feeling
the real terror of hay fever is to take a spoonful of honey from the immediate
area you live each day. The fact the honey is made from bees and the bees carry
the pollen is said to encourage you to create immunity to the pollen in the
surrounding area. This will be another piece of armour in your fight against
hay fever. So the next times you see a pot of locally produced honey grabone.
Windows and Doors
By ensuring
that all your windows and your entry points are closed from the early morning
to the afternoon's end, you limit the chances of pollen intake and so help yourself
in the fight against it. This is the time when the highest level of pollen will
impact on the home and is when the allergy comes about. Make sure that you
close all car windows and turn off air conditioning during this time too as it
also draws pollen into the home.
Sun Glasses
Use sites
such as Groupon.ie and others to purchase
a pair of wide sunglasses. These glasses will protect your eyes to a degree
from developing red eyes and ensure that you don't look all stuffed up and
unattractive. Hypoallergenic make up should also be sued by women who don't
want to look puffy thanks to hay fever.
Other Steps
There are a
number of other steps that can be taken to limit the pollen's impact on you.
Make sure to wash hands after being outside and don't dry washing on a clothes
line during high times to limit the problem. You should also try and take off
clothing worn outside, shower before bed time and try and prevent pollen from
getting on your bed clothing. All of these actions will prevent pollen from
taking hold in your home and you developing a bad bout of hay fever.
ABOUT THE AUTHOR:
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